In general, a sedentary person may walk only about 1,000 to 3,000 steps a day, but can you imagine doing that when your foot hurts? When you experience pain in your heel, it can be very difficult to get routine tasks done. Foot problems can not only be painful, but they can put you behind when trying to get stuff done. When you haven’t experienced any type of foot injury that you know of, but you have a pain in your heel, it is crucial to get to the bottom of it. Read More»
Have You Seen Your Foot Doctor Lately?
Have you noticed a bony bump on the side of your big toe? It might be a bunion. Bunions are a common deformity that in severe cases can make even simple tasks (such as walking or standing for long periods) exceedingly painful. What Causes Bunions? Bunions often run in families; if one of your family members has bunions, you are more likely to get them. They are more common in women, who are more likely to wear tight and narrow shoes that can constrict the feet and cause problems with your foot’s bone structure. Read More»