Heel spurs can be very painful and may mimic the same pain as plantar fasciitis. It is a pain in the heel that is caused by excessive bone growth on the heel that rubs on the nerves, joints, and other areas of the foot. Heel spurs can happen to both men and women, although they can occur more often in women. Read on for symptoms and treatment options. Heel Spur Symptoms Read More»
A foot doctor could tell you many of the reasons why your ankle sprain refuses to heal. However, if you don’t want to visit an orthopedist and you are almost sure your ankle is going to be normal again on its own, have a look over the next few paragraphs. Try and understand what’s happening with your body when it’s so badly hurt. A sprained ankle is always painful, that’s for sure. Read More»
If you have flat feet you likely do not have any pain. You still need to take care of the problem, however, or you will have a lot of pain down the road. Below is some information about flat feet, the causes of this problem, what will happen if you don’t get them treated, and the types of treatment available. Flat Feet Flat feet are also known as fallen arches. If you have this condition the arch of your feet will come directly in contact with the floor while you are standing. Read More»
If your shoes hurt your feet or feel uncomfortable when you wear them, you might go barefoot to keep the pain at bay. Although going barefoot can alleviate the tension in your feet, it may not be good on your heels. Here’s how going barefoot can potentially cause your heels to hurt. Is Going Barefoot Bad For Your Heels? If you’re like many other people, your feet may not feel comfortable in shoes. Read More»
Athlete’s foot can cause pretty intense itching and soreness between your toes and even on the base of your foot. Caused by fungi, this condition can be pretty stubborn and difficult to get rid of! If you’ve been treating athlete’s foot with over-the-counter antifungal creams for a few weeks but are still experiencing symptoms, it’s time to kick your treatment into high gear. Here are some tips to help you finally get rid of that stubborn fungus. Read More»
If you have a painful growth between your toes or on the top of your foot, you may think you have a wart. It could be a corn instead. A corn is a common foot condition that’s often caused by your foot rubbing against your shoe. Here is some information about what causes this condition and how a podiatrist can help. What Causes A Corn A corn is a buildup of dead and thick skin that your body creates to protect the area from irritation. Read More»
Plantar fasciitis is a condition in which the connective tissues in the bottom of the foot, known as the plantar fascia, swell and become irritated. It is often brought on by tight calves and repetitive motion, such as running or walking. Many cases clear up within a few weeks with rest, some stretches, and regular icing treatments. But sometimes plantar fasciitis lingers, causing ongoing symptoms for months or years. If you have a stubborn case of lingering plantar fasciitis, here’s a look at your treatment options. Read More»
Many people enjoy participating in competitive runs. Running can be a great way to get exercise and meet new friends, but long distance running can take a toll on the overall health of you feet if you are not prepared to withstand the distance. Blisters can often plague long-distance runners, making the completion of a race uncomfortable. Here are three tips that you can use to help prevent blisters during your next long-distance race. Read More»
In general, a sedentary person may walk only about 1,000 to 3,000 steps a day, but can you imagine doing that when your foot hurts? When you experience pain in your heel, it can be very difficult to get routine tasks done. Foot problems can not only be painful, but they can put you behind when trying to get stuff done. When you haven’t experienced any type of foot injury that you know of, but you have a pain in your heel, it is crucial to get to the bottom of it. Read More»
Have you noticed a bony bump on the side of your big toe? It might be a bunion. Bunions are a common deformity that in severe cases can make even simple tasks (such as walking or standing for long periods) exceedingly painful. What Causes Bunions? Bunions often run in families; if one of your family members has bunions, you are more likely to get them. They are more common in women, who are more likely to wear tight and narrow shoes that can constrict the feet and cause problems with your foot’s bone structure. Read More»