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Why Are Your Ankles Frequently Sore?

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Some ankle injuries are acute and caused by a single action. For example, perhaps you slip and twist your ankle, resulting in a sprain. Other ankle problems seem to appear out of nowhere, but they nag and nag you. Maybe you wake up every day to an achy ankle, or perhaps it always gets sore after you’ve been on your feet for a few hours. Just because you don’t remember injuring your ankle does not mean nothing is wrong or that the pain is all in your head. Read More»